All of my yoga life, I have found what I practice on the mat to be in a direct feedback loop to my “street life”. In the past thirteen years, I have been able to translate the blueprint of my body to inform decisions in everyday life. For example, I was making a serious transition… Continue reading Why Do We Create Binds?

Election Day finally behind us, combined with the New Moon in Scorpio today is the recipe for No-Thing-Ness. This is the time where we are in the dark fullness of unlimited potential. We can either lay in anxieties of unknown futures, depressions of memories past, or the freedom of manifestation through celebrating our successes and… Continue reading Heavy Vibes with the Essence of Friends

Lately, it has seemed the world is upside down and I am walking on my hands. I find extra effort in knowing which way is foreward. I lean into tarot and crystals more, ignoring the actual work that needs to be done to achieve true freedom. Release. Keep adding more. More knowledge. More truth. More… Continue reading Let it go…

June 6, 2018 The month of June is all about developing sacred boundaries. When I hear the word boundaries, immediately I jump to  the connotation of hard, cold, isolated within self constructed walls. My emotional body tenses up and fear knots in my stomach. I imagine a hermit renouncing the world to reside in the… Continue reading Sacred Boundaries

Update on being healthy, its going well. I’m loving the supplements I choose! I personally can only take about a quarter of the dose (you take four pills of each daily, I’m taking one and sometimes two) probably because I am super sensitive to things, but I can feel the health and wellness permeating my… Continue reading I do not really know what is going on…

I have decided to post my health and wellness challenge through my blog because maybe I will be more accountable, maybe it will help others see the quality in essential oils and my business, maybe I will look back in ten years and be shocked. Also I don’t use this page enough and I paid… Continue reading No one reads my blog so why not…

Yesterday I was having high stress over financials. Bills, bills, San Diego Library overdue fees (thanks again…..), future planning, and holidays. To me it seems we have patterns of having to “pay up” all at once, and no this is not because of neglect. I found it is the way it works. But why? Another… Continue reading Magical Money

I have been shedding. Tearing off layers of skin, some pieces bigger than others to reveal the hollow presence of the soul. Hollow isn’t to say “empty”, but the contrary. Hollow here is used to describe the deep, placid truth of all that is. Hollow is God. On Tuesday, God came to me. I’m not… Continue reading How a Snake Digests

Finding your purpose is a broad and scary  mindset to have, where as taking the next step in your path is a little more graspable. On July 5, 2017 I decided to take the plunge into what I want to share with the world.. Yoga Teacher Training. This is a summer immersive program that is… Continue reading Creating Spaces in San Diego

The Cancerian New Moon. Wow, as if new moons were not drowning enough. Leaving us in a state of darkness and new beginnings that can sometimes be frightening, cancer energy is high emotional water. What I have found this new moon, began this morning when I awoke. I sleep on a yoga mat on a… Continue reading The Sweet, Motherly New Moon